Vacation in Panama and Learn Places to Stay in Bocas Del Toro

April 12, 2017

Are you looking to finalize your summer break plans for 2017? Bocas Del Toro in Panama is a great place to add to the top of your list. This beautiful province is still very much in its native state and is full of different opportunities to explore or relax. As you are finalizing your ideas for your next vacation, learn why this area is a great vacation spot, things in the area to do and things to consider when looking for places to stay in Bocas Del Toro.

Why Bocas Del Toro?

If you are looking for a place in Central America with water that is very much still in its natural state, then you will love Bocas Del Toro. There is much to see and explore from gorgeous coastlines and pristine beaches to mountains and forests. So whether you are looking for somewhere to participate in activities such as hiking, birdwatching, snorkeling or relax beachside, this place has it all. While visiting this tropical getaway, you will also love experiencing native culture and vegetation. As this place gains in popularity, it continues to grow. Therefore, it is the perfect time to visit as it doesn’t have the extensive additions the way that many other vacation destinations have. Learn more reasons to travel to this destination in Bocas Del Toro Travel’s 10 Reasons You Need to Visit Bocas Del Toro.

Things to Do

When visiting Bocas Del Toro, there is much for you to do. If you enjoy exploring nature, you can spend your days birdwatching, hiking or forest trekking. Looking for things to do in or near the water? You will love all the opportunities to go diving, snorkeling, surfing, swimming with dolphins, exploring rainforests and more. If you are a person who loves to check out new places, there is much to see here when it comes to sightseeing. Plus, much of the houses and structures are made of wood and painted in a variety of colors—an experience unique to one you would get in the states. Last, when it comes to food, nightlife and shopping, there are a plethora of options that are true to this area’s culture.

Your Search for Accommodations

One of the best things about staying in Bocas Del Toro are the accommodations. Many places are so true to the area that you will stay in a place that you will never forget. Plus, the prices to stay in the area are very affordable. With many places in the area that are off-the-grid, you can truly rest, relax and enjoy the area.

As you finalize your accommodations for your summer vacations, the Garden of Eden is your go-to place in Bocas Del Toro. We have a wide variety of suites that have breathtaking views, large spaces and more. If you are traveling with a large group, you can even rent the entire island! Check out the best places to visit in Panama and staying in Panamanian boutique hotels and reach out to book your next trip at or call us via WhatsApp at (+507) 6967-0187.  

Looking for Places to Stay in Bocas del Toro? Why Renting an Island is Perfect for Any Group

When going on vacation, many continue with your normal day-to-day routines in a different location. That defeats the purpose of a vacation! When going on vacation, it’s the perfect time to rest, relax and enjoy quality time with great people. To accomplish, one of the things you must do is disconnect from technology and routine habits. From tips to disconnect from technology and ways to relax and unwind, to tips for traveling off the grid at Bocas Del Toro hotels, there is much to learn. Try some of these tips for a relaxing and enjoyable vacation.

Disconnecting from Technology

Technology is extremely helpful. In fact, our smart phones are key today for navigation, taking photos, making reservations and so much more. These can make planning a vacation and traveling much easier. However, since our phones are so accessible, it makes it easy to spend our vacations checking email, playing on social media or just spending too much time on our phones in general. Vacations are a time to rest, relax, unwind and disconnect. If you spend a lot of time on your phone, it will most likely be hard to simply drop it when you travel. You should begin to prepare in the weeks leading up to your trip. At work, begin to plan to have projects complete or plans in place to leave things on hold while you are out. Work to have a backup that can answer emails to you and be sure to include them in your out-of-office reply. Next, in the weeks leading up, try using your phone and laptop less. This will make it easier once you travel to spend more time relaxing and less time fiddling with your phone. Use it for navigating and taking pictures, focus on spending time relaxing.

Ways to Relax and Unwind

Relaxing sounds easy! Who doesn’t love to kick back? On vacations, you shouldn’t have priorities other than having fun. When trying to make the most out of a relaxing vacation, decide how you want to spend your trip. For some, relaxing can consist of exploring nature, surfing, diving, exploring and more. For others, it is with feet in the sand and a cold drink in-hand. One of the great ways to kick off a vacation is with a massage. This will allow you to literally relax tense muscles. Next, if you are looking to create an itinerary, make sure have some time to just kick back and enjoy the different atmosphere you are in.

Tips for Traveling Off the Grid

One of the best ways to disconnect from technology is to stay in a location that is off the grid. This means you will stay in a location that is connected to nature and you can enjoy the environment in its natural habitat. Many places don’t have the same access to Wi-Fi as there normally could be, which will help you spend less time on your phone. For more tips, read Lonely Planet’s “How To Go Off the Grid When You Travel.”

For the perfect off the grid vacation experience in Bocas Del Toro, stay at the Garden of Eden. From surfing and snorkeling to beach lounging, yoga and great eats, you can find it all with us. Learn more about Garden of Eden and contact the Garden of Eden in Bocas del Toro, Panama today and begin to plan your relaxing vacation!

Best Places to Visit in Panama and Staying in Panamanian Boutique Hotels

March 8, 2017

If you are looking for a gorgeous country to visit in South America, Panama is a must-add to your traveling list. Sandwiched between Costa Rica and Columbia, this is a well-traveled country that is filled with culture and history. From spending your days on the sandy beaches to exploring the area, there is much to do. Learn why you should visit Panama, restaurants to go to, culture and Panama boutique hotels to stay in during your travels.

Why Visit Panama

Panama is a beautiful country to visit. Known as the “crossroads of the Americas,” this country has such a large amount of original and untouched land. Whether you are traveling from countries to the area, or just a few hours away in the United States, it is a quick trip from many places. One of the best things about this country is its warm temperatures and pristine beaches and islands. Panama is a great country to visit if you are looking for outdoor activities. Whether you want to spend time in the water diving or snorkeling or hiking in its tropical forests, you will love all of the wildlife you will see.


Panama is rich with culture, making it an incredible place to visit. You can find a mix of Latino, Caucasian, African and other ethnicities all in this country. With such a variety of culture, you will enjoy many different types of food, music and more. When it comes language, the official language of this country is Spanish. However, Americans who travel in the area will be able to communicate with many as English is spoken here, too.

Places to See

The Pearl Islands in Panama is a great place to add to your list. It consists of a group of islands full of original land. It is a great place for kayaking, fishing, diving, sea watching and more. Many love the area for its pristine condition as it has many reserves, white sand and crystal clear water. Next, be sure to add Coibana National Park in the Gulf of Chiriqui. The area is a marine reserve right of the coast Pacific coast of Panama. The park has 37 islands that surround it. When you travel to Coibana National Park, diving is one of the most popular activities as the area is incredibly rich in marine life. Last, add Bocas Del Toro to your travel list. The area is a set of islands and many love how original and untouched much of the area is. From the land to the water, you will love the land, and culture. Learn more about Panama in CNN’s 11 Reasons to Visit Panama.

When traveling to Bocas Del Toro, you will love your trip when staying at the Garden of Eden. This hotel is located on an entire island, which you can explore eco retreat packages from Garden of Eden. From surfing and snorkeling to beaches and diving, there is so much to do in this area. Find rooms and rates for your trip to Panama today!

Benefits of Yoga and Exploring Retreats at a Boutique Hotel in Panama

February 22, 2017

One of the sole purposes of a vacation is to enjoy time to rest and relax. A great way to make sure you accomplish this on a trip is to go on a yoga retreat in Panama. There are boutique hotels in Panama that offer this type of guided adventure and it is a great way to find the serenity you are looking for. From information about yoga for beginners and benefits, to reasons to explore retreats, there are so many benefits to yoga!

Yoga 101 for Beginners

Yoga is not just a form of exercise but incorporates discipline and meditation all in one. One of the main purposes of yoga is to create a relaxing environment. There is a great focus on breath, movements of the body and connecting with yourself. During yoga, whether in a class or on your own, you focus on the present. In fact, many who do yoga on a regular basis feel more relaxed and optimistic. Yoga is done by participating in a series of different poses. There are a wide variety of poses and if you are a beginner, not to worry, practicing yoga can begin at any stage. This will help achieve the practice of balance that will allow you to take on more challenging poses in the future. To learn more about poses, read The Beginner’s Guide to Every Type of Yoga Out There.


Practicing yoga on a regular basis can provide several health benefits. One of the primary benefits it provides is a better sense of relaxation. But it provides a wide variety of other health benefits as well. Yoga is a great way to incorporate strength training into your exercise routine. Those who suffer from chronic pain notice a difference when practicing yoga frequently. It also helps to increase flexibility and strength, which can improve cardiovascular health. Plus, the skills and techniques you learn in yoga to become self-aware can help you cope with stress and anxiety in your everyday life. Through breathing techniques and creating a calm atmosphere for yourself, it really can make a huge impact on one’s life.

Reasons to Attend a Retreat

Yoga retreats are a great way to spend a vacation. Throughout a retreat, you are in an environment that promotes the practices you learn through yoga. It is a great way to connect with others that also allows you to dive-in fully to rest, relaxation and meditation. Retreats are different from classes as you are fully engaged in one goal. They are also great for disconnecting from your normal busy day-to-day life, from shutting off phones to avoiding television. The time you will spend focusing on improving yourself and skills will be so valuable when it is time to go home.

To experience a relaxing vacation that incorporates this practice, learn more about yoga at Garden of Eden. From group classes and retreats, Garden of Eden provides a variety of services to make your trip memorable. To get started on your relaxing trip to Bocas Del Toro, learn more about Garden of Eden and book your room today!

​Tips for Bocas Del Toro First-Timers

February 8, 2017

If you are looking for a gorgeous and relaxing Caribbean vacation, you will want to be sure to check out Bocas Del Toro hotels. There is not any place on Earth like it. It is a wonderful place to connect with nature and spend quality time relaxing and having fun with friends or family. Learn the basics of the area and Panamanian culture, as well as popular things to do.

The Basics

Bocas del Toro is comprised of a mainland along with a chain of nine islands located in the Caribbean off the province of Panama. What separates this place from most others across the world is the history and culture. Much of it has been preserved allowing you to see the cities and nature in its original untouched form. Guests who travel to Bocas del Toro will be mesmerized with the natural beauty of the land. The area has a tropical rainforest climate with temperatures averaging in the upper 80s all year long. When traveling to Bocas del Toro, you can arrive by plane or boat and the individual islands have water taxis for transportation.

Panamanian Culture

In addition to falling in love with the natural and historic beauty of Bocas del Toro, you will love the rich Panamanian culture. There are many different types of people that make up the island’s culture from Latino and Caribbean to African, European and indigenous people. The overall feel of the culture is relaxed and they focus on enjoying life and every moment. For food, rice is common in many meals. Beef, chicken, fish and pork are commonly eaten. Panamanians also love music. The traditional style of music they love is called tipico. This folklore style of music has heavy accordion influences. In addition, they also love jazz, reggae, salsa, rock and much more.

Things to Do

You will never run out of fun things to do in Bocas del Toro. A favorite amongst tourists is to explore the area, from the mainland to deep inside the forests. From the pristine beaches and coral reefs to the mainland islands, Bocas del Toro is stunning. You can also enjoy surfing, swimming with manatees and snorkeling underwater to explore the beauty of the sea. With the wide variety of birds in the area, bird watching is another popular activity on the island. From seabirds to those found deep within the forest, there are many different types and colors to see. Bocas del Toro is also home to the Isla Bastimentos National Marine Park. It has two cays, which are smaller lower islands. The park protects all life both on mainland and in the waters. It is also home to sea turtles, another favorite activity in Bocas del Toro. Learn more about the park in GeoTourism’s Isla Bastimentos National Park.

When traveling to the Bocas del Toro, you will need to find accommodations for you and your family. The Garden of Eden is the perfect place to stay. We are a bed and breakfast that will provide you with an authentic tropical paradise experience. During your stay, learn more about the top locations to visit in Bocas del Toro. Ready to travel? Book your room today!